Veggie Pita Pocket

As the name suggests, this is indeed a pocket full of magic!! Amazing combination of veggies with this wheat grilled bread (pita) makes an amazing combination…. Mind you, it indeed can take a lot of stuff unlike Sandwitch… If you are a salad lover then I guarantee that you will like it even more:-)

Serves: 2
Preparation Time: 10 minutes
Cooking Time: 10 minutes
Complexity:  Easy


  • Wheat pita pocket – 2
  • Red, green and yellow bell pepper – chopped – 1/4 cup
  • Corn kernels, boiled – 1/4 cup
  • Parsley chopped – 2 tsp
  • Onion chopped -1/4 cup
  • Cherry tomatoes – 1/4 cup
  • Cucumber chopped
  • Romaine lettuce leaves – 1/2 cup
  • Butter for grilling pitas

Dressing Ingredients: 

  • Chopped garlic (2 cloves garlic) – 1/2 tsp
  • Freshly squeezed lemon juice – 1tsp
  • Powdered Sumac – 1tsp
  • Extra virgin olive oil – 1tbsp
  • Black pepper – 1/2 tsp
  • Salt
  • Sumac -1 tsp


  1. Mash together the chopped garlic and salt using a mortar and pestle and make a paste
  2. Add garlic-salt paste lemon juice, black pepper and 1 tsp sumac in a salad bowl. Whisk in olive oil and set dressing aside.
  3. Then add all veggies in bowl and mix well.Now stuffing is ready
  4. Grill pita using butter. Slice in half so you get a pocket shape. Then fill the pocket with stuffing above.
  5. Pita is ready to eat. Serve with your favorite sauce.

Leave a Reply

Your email address will not be published. Required fields are marked *